Inspired by Hannah would like to introduce our new Inspiring Leaders Series. We believe that sharing each other's professional journey is a powerful way to learn insights from others on what it takes to be an impactful leader.

Reprinted with Permission from Palladium Private.

Stress is an inevitable part of life. You can’t avoid it, but you can stop it from becoming overwhelming by adding these 7 calming yoga poses into your daily routine.

Mental health conditions affect women at higher rates than men, and this is true for both common disorders such as anxiety and depression as well as more severe conditions such as eating disorders and borderline personality disorder. It is important to know what resources are available for yourself and others who are experiencing mental health challenges.

Many young adults use text speak or slang when communicating with friends. Unfortunately, some make the mistake of thinking that this type of correspondence is acceptable in the workplace.

Mindfulness is the practice of being mindfully present and engaged in the moment, without judgment or distraction. It involves paying attention to your thoughts, feelings, and physical sensations with curiosity and acceptance, and cultivating a sense of calm and clarity. Mindfulness can be practiced through various techniques such as meditation, breathing exercises, and mindful movement.

Are you confident that your resume will stand out amongst the competition? If not, these helpful tips will bring you one step closer to landing an interview.